Daily Dose of Primary Neurotransmitters
Volume 1: Take Care of Yourself
Guide: Daily Dose of Primary Neurotransmitters
This is a 1-page guide on the primary neurotransmitters that influence mood and well-being: dopamine, oxytocin, endorphins, and serotonin (D.O.S.E).
This guide features a brief description of the four hormones and self-care activities to increase its chemical production, so you can feel more regulated and happy.
Recommended: print and hang in your room, office, work space or class room, or keep in a binder of resources for mental and emotional wellness.
Price: Free, sliding scale, pay what you want ($0-5).
You can enter $0-5 under "Name a fairy price."
You can purchase this as single product, or consider the "Introductory Bundle" which includes all 6 digital products of this first collection, Take Care of Yourself Volume 1.
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1-page guide of the 4 primary neurotransmitters and self-care activities